10/20/2023 10:19:12 AM

A Practice of Centering

J Michael Gatlin / Comment on this

My Dad's Safety Razor
My Dad's Safety Razor

Centering myself daily is a vitally important part of my daily rhythms. If you're not familiar with what I mean by this, I"m talking about a practice of becoming present in the moment, of actually being present in the time and place where I actually am, rather than being distracted by all sorts of different things or thoughts or emotions. This is important to me because the present moment is the only place to experience love or beauty. I can remember being loved or experiencing beauty in the past, but the present moment is where all the magic happens.

 

So here's one of my current exercises for centering myself: working in my sketchbook. Yep, you read that right. My sketchbook is one of the places where I have to be present in the moment I'm in, if I want to make a decent drawing. Time slows down for me as I crack it open and begin to observe and draw whatever is right in front of me. The distractions fade as I focus on trying to really see, and scribble down what I'm seeing. And I know that what I'm drawing isn't going to hang in anyone's home, nor am I going to try to sell it. So I'm free to listen and look, free to try new things, free to experiment, free to experience the moment and just playfully engage in my drawing. After a few moments, the encroaching distractions are gone, and I'm again available.

 

Today, as I was carrying so much on a personal level, I opened the sketchbook and began to contemplate what I might draw, how I might re-center myself. I was drawn to an old safety razor sitting on my drawing table that was a part of my dad's things after he had passed on. It's stamped with the name "Ever-Ready" and a patent from 1912. As I picked it up I began to reflect on the men in my family, all the men over the years that this might've belonged to, and how I'd love to ask for my dad's advice, right about now. And as I began to draw a simplified version of the sweet patterns in the handle, I was fully and prayerfully present right in that moment, and have been much more so throughout the day.

 

You might wonder, with everything going on in our lives and in our world, how can drawing something like this ancient safety razor ever help. That's such a great question? And here's how it helps: when I take the time to center, to actually be present in a moment, that's the only time I'm available to actually help anyone, including myself. That's the only time I'm able to bring peace to a conflict or hope to the loneliness, or love and compassion to the hurting. It's when I'm centered and experiencing the love of my Creator for myself that I'm able to invite others into the same thing.

 

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